VERIFIED REVIEWS
Nasal Strips — Breathe Easy, Mate.
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LPLiam P. — Sydney, NSW
Snoring gone by night two
Tried the nasal strips after the missus cracked it at my snoring. Quiet nights, better sleep, zero faff. Should’ve done it sooner.
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NSNoah S. — Brisbane, QLD
More oxygen on runs
Used the nose strips for park run and tempo days — HR dropped a few beats at the same pace. Nose feels open, recovery feels cleaner.
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MTMia T. — Perth, WA
No more spray habit
Was reaching for decongestant most nights. These nasal strips open me up without chemicals. One star off — gimme a blush pink option!
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EDEthan D. — Sunshine Coast, QLD
Padel rallies feel easier
Chuck a nasal strip on before social padel — calmer breathing, better focus in long points. Didn’t budge once I got sweaty.
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LBLucas B. — Canberra, ACT
Breathwork finally clicked
Coach kept telling me to nose-breathe. The nasal strips made it feel natural. Less jaw tension, less over-breathing when stressed.
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AMAiden M. — Geelong, VIC
Tradie nose, sorted
Dusty sites wreck my sinuses. A nasal strip at night helps me sleep with the nose actually working. Stays on even with a bit of stubble.
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SKSienna K. — Hobart, TAS
Allergy season helper
Hay fever’s rough in Tassie. Nasal strips lift the bridge so I’m not mouth breathing all night. One star off — would love a biodegradable option.
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JHJoel H. — Newcastle, NSW
Surf mornings feel cleaner
Early surf + blocked nose = shocker sleep. Nasal strip on before bed and I wake up less groggy. Doesn’t peel even after night moisturiser.
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ECElla C. — Melbourne, VIC
Side sleeper approved
I crash on my side and my nose collapses a bit. The nasal strips prop it open so I’m not tossing around. Skin’s fine in the morning too.
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BWBrodie W. — Adelaide, SA
Footy recovery nights
Post-game I’m all blocked up. A nasal strip before bed helps me sleep steady. Would love a jumbo size for wider noses, otherwise mint.
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GHGeorgia H. — Darwin, NT
Humid nights, still breathing
Build-up season is rough. Nasal strips keep my nose open with the fan blasting. No more 3am water runs. Stays put through the sweat.
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RSRuby S. — Wollongong, NSW
Yoga nose unlocked
Pop a nasal strip on for evening yin and I sleep like a log after. Subtle lift, not plasticky. No marks on my sensitive skin either.
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HTHarry T. — Ballarat, VIC
Dry mouth fixed
Always woke up with a sandpaper tongue. With a nasal strip on, I stay nose-breathing and wake normal. Adhesive’s strong but doesn’t bite.
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ISIvy S. — Sydney, NSW
Kid-friendly sizing
My teen’s a noisy sleeper. The small nasal strip size sits nicely and she says breathing feels “less effort”. No skin drama the next day.
How To Use Your Sticky Mate
Simple steps to breathe easy, sleep deep, and leave the snoring to someone else, mate.
Clean Your Nose
Wash your nose area with warm water and dry completely. Remove any oils, lotions, or residue for maximum stick.
Position & Apply
Place the strip across the bridge of your nose, just above the flare of your nostrils. Press down firmly for 10-15 seconds.
Breathe Easy
Feel those nasal passages open up instantly. You're now ready for better sleep, sport, or just breathing like a legend.
Remove Gently
When done, slowly peel from one end to the other. Use warm water to help if needed. Your nose will thank you.
Prep Your Lips
Clean and dry your lips and surrounding area. Remove any lip balm, food residue, or moisture for the best seal.
Apply Horizontally
Place the tape horizontally across your closed lips, covering from corner to corner. Press gently but firmly.
Nose Breathing Mode
Now you're locked into nasal breathing mode. Your body will naturally adapt, leading to deeper, more restful sleep.
Morning Removal
Remove slowly and gently when you wake up. Start from one corner and peel carefully to avoid skin irritation.
Before & After

