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The Sticky Mate black mouth tapes 30-pack with hypoallergenic adhesive and skin-safe matte material for 12-hour hold.
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The Sticky Mate™ Mouth Tape - Black - 30 Pieces

$39.99
Sale price  $39.99 Regular price  $45.00

Breathe easier instantly, less congestion, less snoring. Safe, gentle hold that stays on all night, so you fix mouth breathing fast.

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Wake up fresh

Less snoring

Skin-safe

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A low-angle close-up of a woman with blonde hair looking down at the camera; she is not wearing a nasal strip, and her nasal passages appear narrower and restricted.
A low-angle close-up of a woman with blonde hair looking down at the camera; she is wearing a black external nasal strip from The Sticky Mate, which physically holds her nasal passages more open.
Description

THE STICKY MATE™ Mouth Tape is designed to encourage nasal breathing at night, which can help reduce snoring, improve morning breath, and support deeper, more restorative sleep. It pairs perfectly with THE STICKY MATE™ Nasal Strips for maximum airflow through your nose. See THE STICKY MATE™ Bundle Pro

Nasal breathing helps your body take in oxygen more efficiently, and more oxygen can mean more energy.

Trusted by over 1000+ customers happy customers.

Our adhesive in our mouth tape is Medical Pressure-Sensitive Adhesive. We only provide hand selected products, providing a high-quality, hypoallergenic adhesive that’s gentle on skin and stays in place.

Benefits

✔ Better sleep quality
✔ Less snoring*
✔ More energy in the morning
✔ Fresher morning breath
✔ No more waking up with a dry mouth
✔ Better cognitive and physical performance
✔ Improved oral health

Safety & Use

THE STICKY MATE™ Mouth Tape is designed to be safe when used as directed. If you have any concerns, consult a healthcare professional. Do not use if you have severe sleep apnea, or if you have a completely blocked nose (you should always be able to breathe freely through your nose).

*Results vary per person.

How It Works

Three steps. That's it.

  1. Prep your lips
    Remove any lip balm, lip product, or makeup from around your mouth before applying. Clean, dry skin = maximum hold throughout the night.
  2. Centre, smooth, seal
    Apply the tape over your lips, starting at the centre and smoothing gently toward the corners. Ensure an even, secure seal.
  3. Sleep... and actually rest
    Your body takes it from here. Wake up fresher, with no dry mouth and more energy than you're used to.

💡 Pro tip: Apply 5–10 minutes before you plan to sleep to allow the adhesive to bond fully before you drift off.

Benefits

What you actually get

  • 😴 Deeper, more restorative sleep
    Nasal breathing promotes proper oxygen flow, helping you spend more time in the deep sleep your body actually needs.
  • 🌅 Wake up feeling human again
    No more dry mouth, no more groggy mornings. Just the kind of energy that makes you want to get up.
  • 🤫 Less snoring... for both of you
    Mouth breathing is a leading driver of snoring. Seal the mouth, reduce the snore. Your partner's already on board.
  • 💧 Goodbye, dry mouth and sore throat
    Stop waking up feeling like you slept in the Sahara. Nasal breathing keeps your airways naturally hydrated.
  • 🧬 Activates your nose's natural superpowers
    Your nose filters particles, regulates air temperature, and produces nitric oxide, none of which happen when you breathe through your mouth.
  • 🖤 Beard-friendly, skin-kind design
    Works comfortably on all skin types, including facial hair. Because nasal breathing is for everyone.
Specs

What's in the pack

  • 30 strips per pack
    A full month of better breathing
  • Medical-grade, hypoallergenic adhesive
    Gentle on all skin types, including sensitive skin
  • 8–12 hour hold
    Stays securely sealed through the whole night
  • Sweat-proof
    Won't loosen or shift during sleep
  • Moisture-resistant
    Specifically designed not to go soft or lose hold overnight (a common issue with other tapes)
  • Beard-friendly
    Designed to work comfortably with facial hair
  • Easy, gentle removal
    Pain-free peel-off, no residue, no irritation
  • Single-use, unisex design
    One size fits all
  • Matte black finish
    Sleek and minimal, not clinical
  • Travel pocket-size pack
    Compact, lightweight and on-the-go use travel packaging (20mm x 146mm x 96mm - 30 gram)
  • Compact and lightweight tapes
    Per-piece dimension of a single mouth tape (72 mm × 35 mm × 1 mm - 0.6 gram)
Ideal For

Who it's for

Sticky's™ Mouth Tape is for anyone who wants to wake up actually rested. It's especially for you if you:

  • Wake up with a dry mouth or sore throat most mornings
  • Snore or share a bed with someone who does
  • Track your sleep and want to improve your recovery scores
  • Already use nasal strips and want to combine both for maximum airflow benefit
  • Struggle with restless or broken sleep despite getting enough hours
  • Are building healthier sleep habits for the long term

“I was pretty sceptical. Took a couple of nights to get used to, but I’m definitely waking up more rested now.” - Luke

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As seen in

Fix Your Snoring & Dry Mouth


Breathe

✔ No Dry Mouth
✔ No Stuffy Nose
✔ Nose Filter

Sleep

✔ Less snoring
✔ Deeper Sleep
✔ No Congestion

Perform

✔ More Energy
✔ Better oxygen uptake
✔ Strong Immune system

Premium materials and hand-selected products

The Sticky Mate™ Mouth Tape | Specs

Skin-friendly, hypoallergenic adhesive (strong hold, gentle removal)

The Sticky Mate uses a hypoallergenic, latex-free adhesive specifically chosen for skin sensitivity. If you have a known skin condition, a quick patch test on the back of your hand before your first use is always a smart move.

8–12 hour secure hold (all-night / long-session)

Stays on when it matters. Built for 8–12 hours of secure hold, so it lasts through a full night’s sleep, no slipping, no peeling, no waking up to reapply.

Sweat-proof + humidity-proof grip

Sweat? No problem. The adhesive is sweat-proof and humidity-proof, meaning it keeps its grip during hot nights, and oily skin moments. Steady hold from bedtime to morning.

30 uses per pack

One pack = a full month. You get 30 uses per pack, so you’re covered for 30 nights of sleep. Simple, predictable value with no guesswork.

Frequently asked questions

Is it safe to tape my mouth shut while I sleep?

Yes, for healthy adults, mouth taping during sleep is safe and non-invasive. The tape seals the lips, and is easy to remove at any time during the night. However, if you have been diagnosed with sleep apnea, severe nasal obstruction, or any respiratory condition, please consult your GP before use.

What if I need to breathe through my mouth in the night?

The tape is designed to hold comfortably, not to trap you. It can be removed easily at any point during the night without pain or discomfort. Your safety always comes first.

Will it work with a beard or facial hair?

Yes. The Sticky Mate Mouth Tape is specifically designed to work comfortably with facial hair. The hypoallergenic adhesive holds without pulling or irritating.

Will it go soggy or fall off overnight?

No. This is one of the most common complaints with other mouth tapes, so we specifically engineered Sticky Mate to resist moisture and hold its seal through a full 8–12 hours of sleep.

Is it suitable for kids?

The Sticky Mate Mouth Tape is not recommended for use on young children. Adults only.

Shop the look

The Sticky Mate black nasal strips 30-pack with hypoallergenic adhesive and skin-safe matte material for 12-hour hold.

The Sticky Mate™ Nasal Strips - Black - 30 Pieces

$34.99
Regular price  $40.00 Sale price  $34.99
The Sticky Mate black mouth tapes 30-pack with hypoallergenic adhesive and skin-safe matte material for 12-hour hold.

The Sticky Mate™ Mouth Tape - Black - 30 Pieces

$39.99
Regular price  $45.00 Sale price  $39.99