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The Sticky Mate® Nasal Strips - Black - 30 Pieces
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The Sticky Mate® Nasal Strips - Black - 30 Pieces

Sale price  $34.99 Regular price  $40.00

Breathe easier instantly, less congestion, less snoring. Safe, gentle hold that stays on all night, so you fix mouth breathing fast.

$34.99 AUD
$31.49 AUD

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Instant airflow

Less snoring

Skin-safe

Pay zero shipping on $60 orders

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Description

THE STICKY MATE® nasal strips make it easier to breathe through your nose. The strip opens the nasal passages by gently lifting and widening the sides of the nose.

This helps you take in more air, so nasal breathing feels easier and more natural. Great to use together with The Sticky Mate® Mouth Tape.

Nasal breathing can help you take in oxygen more efficiently, and more oxygen can mean more energy.

Our nasal strips are among the best-selling in Australia and Worldwide. Over 1000+ happy clients have used our products.

The adhesive in our nasal strips is Medical Pressure-Sensitive Adhesive. We only provide hand selected products, providing a high-quality, hypoallergenic adhesive that’s gentle on skin and stays in place.

✔ No blocked nose

✔ Easy nasal breathing

✔ Less snoring

✔ Deeper sleep

How It Works

Three steps. That's it.

  1. Prep your skin
    Clean and dry the bridge of your nose before applying. A dry surface = maximum hold.
  2. Peel, position, press
    Remove the backing, centre the strip across the bridge of your nose, and press down firmly on both ends.
  3. Breathe easy
    Feel the gentle lift open your airways. Wear overnight or during activity. Remove in the morning by wetting the strip first for easy, painless peel-off.

💡 Pro tip: Apply 10–15 minutes before bed or your workout for the adhesive to fully bond.

Benefits

What you actually get

  • 🌬️ Instant, drug-free nasal relief
    Opens nasal passages in seconds. No sprays, no pills, no side effects.
  • 😴 Deeper sleep, less snoring
    More nasal airflow = less mouth breathing = less snoring. Your partner will thank you (eventually).
  • ⚡ More energy when you wake up
    Better breathing overnight translates to real, felt energy during the day.
  • 🏃 Built for athletes too
    Use during workouts to maximise airflow and stay in your nasal breathing zone.
  • 💨 Congestion relief that actually works
    Cold, allergies, hayfever - whatever's blocking you up, Sticky Mate helps you breathe freely.
  • 🖤 Low profile, matte black finish
    Because if you're going to wear something on your face, it might as well look sharp.
Specs

What's in the pack

  • 30 strips per pack
    Full month of better breathing
  • Medical-grade, hypoallergenic adhesive
    Gentle on all skin types
  • 8–12 hour hold
    Stays put through the whole night
  • Sweat-proof
    Won't budge during training or sport
  • Easy, pain-free removal
    No redness, no ripping, no regrets
  • Single-use, unisex design
    Fits most nose shapes and sizes
  • Matte black finish
    Minimal and sleek, not clinical and clunky
  • Travel pocket-size pack
    Compact, lightweight and on-the-go use travel packaging (20mm x 146mm x 96mm - 30 gram)
Ideal For

Who it's for

The Sticky Mate is for anyone who wants to breathe better, full stop. But you'll love it especially if you:

  • Snore (or sleep next to someone who does)
  • Struggle to fall or stay asleep due to nasal congestion
  • Wake up tired despite getting 7–8 hours
  • Suffer from allergies, hayfever, or a deviated septum
  • Train or compete and want to maximise oxygen intake
  • Travel or work long hours and need to stay sharp

*The Sticky Mate products are not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for advice on breathing or sleep disorders.

Stop surviving your nights. Start owning them.

One strip. Thirty nights. All the difference.

Add to Cart — and wake up a different person tomorrow.

“I was pretty sceptical. Took a couple of nights to get used to, but I’m definitely waking up more rested now.” - Luke

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As seen in

Fix Your Snoring & Blocked Nose


Breathe

✔ No Dry Mouth
✔ No Stuffy Nose
✔ Nose Filter

Sleep

✔ Less snoring
✔ Deeper Sleep
✔ No Congestion

Perform

✔ More Energy
✔ Better oxygen uptake
✔ Strong Immune system

Premium materials and hand-selected products

The Sticky Mate® Nasal Strip | Specs

Skin-friendly, hypoallergenic adhesive (strong hold, gentle removal)

The Sticky Mate uses a hypoallergenic, latex-free adhesive specifically chosen for skin sensitivity. If you have a known skin condition, a quick patch test on the back of your hand before your first use is always a smart move.

8–12 hour secure hold (all-night / long-session)

Stays on when it matters. Built for 8–12 hours of secure hold, so it lasts through a full night’s sleep or a long training session—no slipping, no peeling, no waking up to reapply.

Sweat-proof + humidity-proof grip

Sweat? No problem. The adhesive is sweat-proof and humidity-proof, meaning it keeps its grip during hot nights, intense workouts, and oily skin moments—steady hold from warm-up to cooldown (or bedtime to morning).

30 uses per pack

One pack = a full month. You get 30 uses per pack, so you’re covered for 30 nights of sleep or 30 sessions—simple, predictable value with no guesswork.

How to use; instructions video

Discover the bundle

Frequently asked questions

Will it actually stay on all night?

Yes. The medical-grade, pressure-sensitive adhesive is designed to hold for 8–12 hours through movement, sweat, and sleep. Without leaving residue or irritating your skin.

Will it hurt to take off?

The adhesive in our nasal strips is Medical Pressure-Sensitive Adhesive. We only provide hand selected products, providing a high-quality, hypoallergenic adhesive that’s gentle on skin and stays in place.

*Pro tip: wet the strip first. A little water softens the adhesive and makes removal smooth, gentle, and painless.

I have sensitive skin, is this safe for me?

The Sticky Mate uses a hypoallergenic, latex-free adhesive specifically chosen for skin sensitivity. If you have a known skin condition, a quick patch test on the back of your hand before your first use is always a smart move.

Do I need to see a doctor first?

The Sticky Mate is an over-the-counter, non-invasive product. That said, if you've been diagnosed with sleep apnea or a significant breathing condition, we recommend speaking with your GP in addition to using nasal strips.

Shop the look

The Sticky Mate® Nasal Strips - Black - 30 Pieces

The Sticky Mate® Nasal Strips - Black - 30 Pieces

Regular price  $40.00 Sale price  $34.99
The Sticky Mate® Mouth Tape - Black - 30 Pieces

The Sticky Mate® Mouth Tape - Black - 30 Pieces

Regular price  $45.00 Sale price  $39.99